Managing Oneself – Promoting a bias for action to get things done (ManOne)
Course overview
Virtual training course, involving two half day on-line workshops, followed by an individual coaching session. The programme aims to enable employees to understand how they manage their time from a psychological perspective and how to address unproductive thoughts and behaviours leading to their ineffectiveness.
Code
ManOne
Duration
½ day course
Benefits for the learner
- Increased self-awareness of their approaches to self-regulation and time management.
- Acquire strategies to address barriers to ineffectiveness to improve output and quality.
Benefits for the employer
- Employees will be able to understand and self-assess their time management behaviours.
- Employees can apply strategies to work smarter not harder.
What you’ll learn on this course
- Understand the importance of self-management and identify what this entails.
- Identify the barriers to managing yourself and review strategies to deal with these.
- Identify own prime time and be able to apply this at work to get tasks done.
- Evaluate techniques/tools to improve decision making and procrastination.
- Plan and organise to improve time/task management, setting SMART, challenging targets.
- Apply techniques for working smarter not harder.
What do I need to bring with Me?
- Prior to the two sessions, delegates will receive a diagnostic/questionnaire, SWOT and into action pack to complete and bring along to the on-line group events/individual coaching session.
- Pen and paper to make notes.
How is the training delivered?
- This course entails two 4 hour online delivery sessions (one week apart) via Microsoft Teams or Zoom followed by a 1 hour one to one coaching and action planning session.
Qualifications available
- A Develop in-house course certificate.
March 2024 - Seun Labiran
Hanna is a star. The trainings have had immediate impact on my life personally and I can already also see how the concepts learnt if practiced, can radically improve me professionally. Her style and method of training takes some getting use to but once you get in the flow, it's almost like a therapy session 🤣
January 2024 - Stuart
I enjoyed the journey of learning about mental resilience and developing my bias for action. I thought Hanna spoke her truth and engaged with us all.
January 2024 - Stuart
Interesting topic - feels like we’ve recapped in previous mental resilience sessions
March 2023 - Laurence Hunter
I agree that the session provided plenty of suggested tools and techniques to deal with a wide range of situations. As well as learning how to communicate most effectively with a range of personality styles. This is very interesting and something I will take away and think about more.
March 2023 - Anastasia James
Course materials was good and trainer kept the course interactive through out. The group was smaller and we all knew each other from previous training so felt more comfortable contributing to questions.
January 2023 - Greg artis
Of course the company will benefit, if people don’t have a fixed mindset and choose to use the tools at hand.
January 2023 - Maxine Bateman
Great course with lots of material to cover. Would possibly be better over a longer period to enable it all to be covered without rushing.
January 2023 - Maxine
Good length of learning each block. Breaks allow time for information to settle in. Trainer is very good. Zoom works well
January 2023 - Charlie
Hanna had a very good understanding of the subjects taught
March 2022 - Izaak
Have really enjoyed the courses!
March 2022 - Karl
I think this course could be an invaluable tool for colleagues within Western power and could be rebounded from 'managing myself as a trainee' and rolled out to other planners and technicians!
February 2022 - Sally Moon
Sometimes the problem can be made easier with judging it with a clear head and not stressing. Problems occur everyday within WPD and how we deal with it can be made easier with the tips and tricks learnt on this course.
February 2022 - Benjamin Whatling
Stephanie was clearly passionate and motivated towards the course and she was engaging.
February 2022 - Alex Weaver
Steph is a really good trainer with excellent knowledge and she shares this with us in a well presented and engaging manner
Locations & Dates
Types of Courses
No course dates are currently scheduled, contact us, or call us on 0800 876 6708 to discuss the options available.
No course dates are currently scheduled, contact us, or call us on 0800 876 6708 to discuss the options available.
No course dates are currently scheduled, contact us, or call us on 0800 876 6708 to discuss the options available.
No course dates are currently scheduled, contact us, or call us on 0800 876 6708 to discuss the options available.